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Cravings:
Have
you ever experienced cravings and found yourself
wondering
aimlessly through your kitchen and snacking a little
bit of everything you can think of, only to continue searching
for that "magic something" that will satisfy your
hidden hunger? How about the uncontrollable urge for chocolate
chip cookies-the kind of craving that causes you to eat half the
dough before you've baked the cookies! Sounds familiar?
Craving
have several explanations: a need for minerals or a need
for
specific nutrients. Cravings can also be due to food
allergies, candidiasis, or PMS.
Getting rid of cravings
means getting to the root cause of those strange food urges. It's
recognizing that even though you are ravenously hungry for a
whole quart of pistachio ice cream or both bags of pretzels in
your cubboard, that isn't what your body needs biochemically. The
chances are strong that it needs something very different.
Find
what you crave and put into practice the recommendations for
modifying your diet. And the next time you get one of those
uncontrollable urges, reach for fruits and vegetables instead of
junk food, and make a big glass of juice that will give your body
something it really needs.
And if you don't want to take
the time to juice, eat one to two grams of wild crafted blue
green algae every day and you'll see that your cravings for
sweets and chocolates, for salty foods, for ice, for peanut
butter, or for sour foods diminish or disappear.
Why?
Organic and wild crafted blue green algae is abundant in minerals
and vitamins and these nutrients are easily assimilable by your
body. For example, often a craving for sweets is caused by a
deficiency of the mineral chromium. Also cravings for salty foods
can be a sign for weakened adrenal glands and your need for
organic sodium, potassium and magnesium. Wild crafted blue green
algae is abundant with these minerals and trace elements.
Where
did this information come from? Read Dr. Douglas Hunt's book: “No
More Cravings.” In fact, Dr. Hunt helped his cravings for
peanut butter by consuming kelp (also an algae) tablets. The wild
crafted blue green algae is definitely a more nutrient abundant
food than kelp.
One more wonderful nutrient in the wild
crafted blue green algae;
chlorophyll. Chlorophyll is very
helpful in reducing cravings, especially for sour foods.
Organic
wild crafted blue green algea is a sure remedy for cravings,
unless of course you happened to be pregnant.
References:
“No
More Cravings,” by Dr. Douglas Hunt.
“Juicing For
Life,” by Cherie Calbom
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